Be Mindful : Don't dwell on the past or worry about the future Simply BE in the present WITH MINDFULNESS MEDITATIONS
| Main Author: | |
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| Published: |
London:
CICO Books,
c 2020.
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| Subjects: |
| LEADER | 00542cam a2200157 7i4500 | ||
|---|---|---|---|
| 001 | 0000016824 | ||
| 005 | 20210303090000.0 | ||
| 020 | |a 9781782498520 | ||
| 090 | 0 | 0 | |a 899/BLA |
| 100 | 1 | |a Black, Anna | |
| 245 | 0 | 0 | |a Be Mindful : |b Don't dwell on the past or worry about the future Simply BE in the present WITH MINDFULNESS MEDITATIONS |c by Anna Black. |
| 260 | |a London: |b CICO Books, |c c 2020. | ||
| 300 | |a 128 pages: |b ill.(colour); |c 24 cm. | ||
| 650 | 0 | |a 3R [Bibliotherapy book] | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 999 | |a 1000026603 |b Book |c Red Spot | ||